The Event

On August 18th YTFS (Your Total Fitness Shop) will be bringing Rich Froning to CrossFit 540, to WOD, hang out, and compete against a few lucky (or unlucky) individuals.

Rich Froning has taken the crossfit world by storm after nearly winning the 2010 Games and then comfortably winning the 2011 Games.  He is currently heavily favored to win the 2012 Games as well. As the 'sport of fitness' continues to grow at an exponential rate, so does its biggest star.

For roughly 5 hours, Rich will hanging out, meeting members and guests alike, and showing off his fitness prowess by performing one of 540's benchmark wods....the 540.

$25 dollars will get you in the door, and also get you a sweet T.  Extra T-Shirts will be on sale for the price of $20 as well.  You will also have the option of getting to test your meddle in doing 'the 540' your self.  We will be running heats throughout the day.  (Dont worry... we will draw to see who works out with Rich before we start the heats!)

By purchasing a $5 raffle ticket that will be going to help a family in need, you will be entering for a chance to be able to workout yourself with Rich.  Also going up in the raffle will be signed gear from the man himself.

You can register online at http://www.register-wizard.com/.  Click on the 'Upcoming Events' tab on the bottom right and look for the CF540 logo.
By signing up online you are also signing up for a T Shirt.
After entering your info, you will have the option of signing up for another shirt or the Charity raffle to enter the chance to wod with Rich or win signed gear.  You will also need to select whether you would like to do the workout yourself as well.

We will have Door registration as well but cannot guarantee to have a Tshirt for you with that option!