Come meet 2011 CrossFit Games Champion Rich Froning. See him WOD, and enter to win a chance to work out with him as well as win autographed gear. Proceeds go to help out a local family who has been beset with their childs mounting medical bills.
Online registration shuts down for this event on Aug 8th. You can still come and pay at the door, but we cant promise you a tee, or a spot to wod if you wanted to.